Dr. Josh Littleton, Ph.D, CST, SFT-1, DBT-1, NCC

You feel stuck. As far as others know you are doing just fine, but inside you are bombarded by feelings of fear, shame, and sadness. Even though you are able to function enough to get by, you're exhausted by the thoughts about not getting it "right". Would it help to have a safe place to share your concerns, ideas and dreams? And when you are ready to move with courageous action, would it help to have someone by your side? What you want is to believe that you matter, that it’s possible to feel grounded and find joy in life. You need to feel safe to be yourself, to believe you are a good parent, a good partner, and that it won’t always be this hard. I partner with my clients in their journey of healing and wholeness using tailored approaches to you. As a psychotherapist and sex therapy professional, I offer a safe space to do the courageous work of personal growth. Using a non-judgmental approach and evidence-based practices, I hope to support, encourage, educate, and empower you. I'll walk beside you to help strengthen awareness and increase personal and professional growth. Reach out to begin this journey today.